Bayonne, New Jersey

Pelvic floor therapy in North Jersey — in my Bayonne office or your home.

I see New Jersey patients hybrid: office visits in Bayonne — with home visits available in parts of NJ on request — plus virtual support between visits. You get actual hands-on care and you're never left on your own between appointments.

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Shelf in Erica's Bayonne office with a candle, a healer painting, and a sign reading You're in a safe place to spill the tea The Pelvic Floor OT, Erica Bermudez desk sign in the Bayonne office

What hybrid care looks like

In person — office or your home

Office visits in Bayonne, and home visits available in parts of NJ on request. Hands-on assessment and treatment you can't get over video — with real appointment lengths, not 15 rushed minutes.

Virtual in between

Programming, check-ins, and messaging access between visits, so progress doesn't stall the second you leave the office.

One integrated plan

Pelvic floor therapy, exercise programming, and behavioral coaching in one program — not three separate providers who never talk to each other.

Who I see in New Jersey

All genders, ages 3 and up. My local bread and butter: postpartum women dealing with pelvic pain or prolapse, and men with pelvic pain or sexual health concerns. Also: leaking, low back and hip pain, core dysfunction, pain with sex, bed wetting in kids — if it involves the pelvic floor, it's in my lane.

I'm out-of-network by design. That's what lets me give you hour-long sessions and weekday access instead of insurance-dictated care.

How the program works

Every program runs 12 weeks and includes individualized online care — the difference between tiers is how much 1:1 time we spend together, from monthly check-ins (Restore) to twice a month (Rebuild, where most clients belong) to weekly hands-on care (Rise).

Whatever the tier, you get the same three things insurance-based care never gave you: a whole-body assessment with real strength training instead of band-aid fixes, real-time access when a flare hits instead of quietly pushing through until your next appointment, and daily structure between visits so you're never doing this alone.

See the programs

Local? Let's meet in person.

Book your in-person evaluation at my Bayonne office — or text me at 201-494-9202 to arrange a home visit.

Book an In-Person Evaluation